Health + Nutrition Tips

Steer clear of the tricks and go for the treats! Detox your candy bowl and make the switch to truly healthy Halloween goodies this year...

This health tip is so basic it seems absurd. Find out why you should kick off your shoes and get connected to the earth. We're not kidding!

Bookmark this story for a day between now and 2015 and you'll be glad you did. Here's everything you need to know about detoxing that stuffy nose!...

Yogurt, especially Greek yogurt, has had a resurgence in popularity in the past year. With all the major brands we grew up with taking advantage of th...

Color me cheerful - or calm, or social, or passionate! The Honest Co. breaks down the ins and outs of how your color wheel preference might affect you...

Hold on to your seats - we're talking about the latest trend in sustainable protein sources...

Think bitters are best left behind the bar? Take a second look at the value of bitter herbs and traditional herbalism...

Ready to give your greens a rub down? Steal this one simple tip to totally transform dark greens into greatness...

They're easy to overlook, but don't underestimate the power of these tiny greens...

Everything you need to know to make major shifts this spring, from two pros who are changing lives one crystal at a time...

Find out more about muscle testing and learn to easily test which foods and supplements are right for you!

Nut butter lover? Don't give it up - but educate yourself about which nuts to use and what brands to buy!

What the wheat? We're talking grains, digestion and how you can keep your morning toast in the mix without compromising your health...

Learn more about this ancient healthy diet from the chef behind one of our favorite California restaurants. We love highlighting chefs who make clea...

If you're pregnant or plan on having children, here's a subject worth revisiting. Don't let this natural phenomenon creep you out...

Would you or wouldn't you try this holistic therapy meant to fix what ails you...down there.

Overwhelmed or confused by which supplements to take? Let's start here...

There's a non-vegan ingredient sneaking its way into our morning smoothies...

We're hearing about this ground-breaking vegan product everywhere - and checking it out for ourselves!

You know it's important to keep the fluids flowing, but never is it more crucial than when you're on a cleanse...

Learn how to shuck an oyster and order them to serve to New Year's guests in fresh holiday snow - if you're lucky!

Take a closer look at the facts about non-stick pots and pans. Here are our simple suggestions for better alternatives...

Flu season is upon us and we want to know the facts: Can you prevent the flu naturally or is the vaccination the way to go?

We love butter melted onto our potatoes, seeping out of our morning toast, and dripping off our corn on the cob, so why not blended into our mornin...

Fall is the perfect season to get inspired with your own offline pinterest board! Take these tips from LA's top style pros...

October is non-GMO month! What does that mean? We're breaking it down with one industry leader who is taking the lead...

Learn how paying attention to your own dreams can affect your sense of well-being and head-off imbalance in major ways...