Posts by Lauren Felts CN

Whether you think of yourself as "paleo" or not. This simple list of nutrient-dense foods will help you focus on filling your plate with all the righ...

This superfood might just be nature's cure-all for colds, fevers, headaches, muscle pain - even cramps! Here's what you need to know...

Gray is the new black. From toxin removal to improved digestion, learn why drinking charcoal is the new cleanse trend to follow...

This weekend, treat mom (or yourself!) to this picture-perfect spread: a classic breakfast with an extra special alkalizing + gluten-free twist!...

From a hangover cure to a flat belly, learn how this little bubbly drink can help you drink your problems away...

This San Fran hotspot is our go-to for Vietnamese foodie adventures! Our fave? A vegan roasted mushroom + yuba salad that's to die for...

Make these immediately. These cheesecake bars  are raw, vegan and refined sugar, dairy and gluten-free...

Grab your chopsticks, break out the green tea, and get rolling: this vegan black kale sushi roll is completely raw + grain-free!