Posts by Lauren Felts CN

Egg yolks, wheat germ, nuts and legumes all contain this anti-aging wonderfood!

Planning for an upcoming cleanse? Here are a few guidelines to keep in mind for ultimate success!

We're in love with this health coach who has her finger on the pulse of that Chalkboard life!

Awards show after-parties or just an open bottle of wine to recover from? Here are our top tips for healthy balance...

This ancient superfood increases energy, oxygen intake, and can help you to stay focused!

A juice cleanse is one thing, but keeping on-going toxicity at bay can be dealt with on the daily!

Make all your hard work worth it and finish your cleanse strong with these post-cleanse perfect recipes...

We hope you don't, but if you do...cheat like this!