Posts by Lauren Felts CN

There's nothing ordinary about this colorful Aussie nutritionist's take on wholesome foods and healthy living...

This ancient superfood comes from a tree that literally lives on for thousands of years - imagine what it can do for your bod!

Eating breakfast can secretly sabotage your health. Here's what to avoid to make the most of your first meal of the day...

Beat the heat with this easy popsicle recipe from The Little Epicurean using Pressed Juicery's spicy seasonal juice!

Fiber-rich, gluten-free and as delicious as can be - we could eat this salad on the daily...

Find out why you need to eat these leaves of the mustard plant, with colors ranging from a deep, dark purple to a bright green...

Think that smoothie is doing your body good? Think again. What's lurking inside those insta-smoothie packs you see on the shelves...

We love sprouts! The very concept of eating live, germinated plant sprouts gets our inner health nerd more excited than we'd like to admit...