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Out Of The Box: Christmas Abbott Debunks The Top Crossfit Myths
READ MOREThis top Crossfit pro is setting the record straight. Take a fresh look at this hard-core workout with her tips on how to take your first plunge int...
AMRAP, Pistol, Box Jump: The 10 Most Common Crossfit Terms Defined
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Take It Outside: A 3-Step Routine To Amp Up Your Run
READ MOREThere's no reason you can't break a sweat and have some Memorial Day fun! Celebrate the long weekend with these three do-anywhere moves......
Prints For Sprints: Carrie Underwood's Leggings + 8 Other Looks We Love
READ MOREFeminine and chic with just a little bit of edge, these eight gym essentials are not your grand-mama's floral-prints.
Meet The New Wave Of Instagram Yogis: 8 Body Positive New Follows
READ MOREBody positive, self-confident, and compassionate to the max. Meet the 8 Instagram yogis you should start following today...
Punch, Jab, Hook: Why Models Love Boxing (And You Should, Too)
READ MOREBoxing has become the workout of choice for some of the world's hottest supermodels. Here's why we're ready to hop in the ring...
What To Eat After A Workout: 21 Fitness Pros Tell All
READ MOREFrom the Tone It Up Girls to Ballet Beautiful, find out what our fave hard bodies are snacking on to make those workouts count!
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