Posts by Katie Horwitch

Are you a self-saboteur? Find out and break out with this thoughtful article

What does our social media behavior really say about us

Survive a mid-day workout in style with these top tips

Slip this playlist full of one-hit-wonders onto your ipod - we won't tell

The lessons we take from our parents often come in unexpected moments

Perfect a good old-fashioned push-up or mix it up with these 5 variations

Learn all about potentially-hazardous BPA and a few simple and stylish tips for detoxing this chemical right out of your life!

Bad habits can mask our true identity. Recognize your habits and let them go