Posts by Katie Horwitch

It's an oldie, but a baddie. We're outlining why you should still avoid the 'takeout toxin', MSG!

Get out of the city and get your bounce back! Shonda is bringing trampolines back into the studio and we can't get enough!

Find out more about this exotic looking superfood and the everyday ailments it can cure!

A toxic timeout for the books. If you avoid one ingredient, make it this one.

Feeling uninspired and lacking creative juices? It happens. What to do when your reserves are starting to run dry...

Oogling ugli fruits in today's spotlight! Make our incredibly fresh citrus salad...

Take care to choose the right products when filling your home with scented cleaners!

Get every last juicy bite of summer nutrition in with one of our favorite warm-weather treats!