From detox to digestion, immunity to inflammation, discover the wide-reaching benefits of licorice root tea...

Moringa is a powerful adaptogen with an amazing ability to boost energy and combat the effects of age. Have you tried it yet?

We ate a full jar of these sacha inchi seeds before asking ourselves what they were. Here's why you should catch on to this deliciously addicting snac...

It turns out that tart cherries are useful for way more than just pie filling. From inflammation reduction to pain relief, we're exploring the fascinatin...

Wondering how to add more of this gluten-free grain into your routine? Here are all the reasons we love this superfood and 10 killer recipes...

Learn all about this powerful tonic herb that has the potential to boost your focus, mood and brain health. Learn how to combine this powerful superfoo...

This superfruit has been in the mix for quite some time, but it's potent nutritional content and long list of benefits makes it one of our all-tim...

This green fruit is far from a superfood discovery, but we just can't get enough. Find out what makes our favorite super-fruit so worth the obsession......

Mmmm...the taste of fresh baked gingerbread right out of the blender? Curb those cookie cravings with this protein and superfood packed gingerbrea...