Pop quiz: Do you know what day of the week it is? Create a sense of balance right now with these simple healthy morning routines.

Pamela Salzman shows us how to get creative with what's on hand to build healthy, delicious meals. If you find yourself cooking from home and needing solution...

It's a giveaway! Pressed Juicery is delivering their most-popular green juices, almond milks and shots to a few luck winners. Here's how you can win thi...

Join us throughout the month on Instagram Live as we share workouts, cooking tips, self-care moments and more, with our favorite pros....

The smallest of healthy choices can really add up. That's why we're offering up this one simple, game-changing tip...

Can you bear the thought of slowing down? If you're feeling the pressure to accomplish things while at home this month, this poem from Emma Zeck may b...

Got a list for your list of lists? We know how it goes. Whether you love planning or want to, start a bullet journal and watch all your organization dream...

Ayurveda and innovative yoga teacher, Cate Stillman, presents a fresh program for embracing and accelerating our capabilities. Her new book shows us ho...

Telemedicine may play an important role in keeping our medical system - and our health - in good condition. Here's what you need to know about making a...