Vibes are real. We pick them up, we put them out, and when someone's aura is off, we tend to know it intuitively. Read on to learn how to cleanse tha...

Forget supplements and smoothies (just for a sec): compassion is one of the most powerful tools for both emotional and physical healing, and it doesn'...

Schisandra is one of the most essential tonic herbs of all time. The doctor behind Jing Herbs is showing us how to make this sexy, energizing, beautifyin...

We're stocking you up with natural beauty products that'll have you fully recovered from all that sun and sand. Here are seven essential products for post-summe...

Edible flower ice cubes for the win. Toss these end of the season beauties into cocktails, water carafes and anything else you can fit into a glass

We ate a full jar of these sacha inchi seeds before asking ourselves what they were. Here's why you should catch on to this deliciously addicting snac...

We know it can be hard to get moving in the morning (never mind eat well); these overnight oats are prepped in advance and ready to roll whenever you ar...

From microbes to mood swings, we're exploring the link between our bellies and our brains with TCM Guest Editor and gut-brain connection expert, Donn...

GIVEAWAY - From protein powder to lip balm, we're giving away a killer collection of natural health, fitness and beauty goodies from HBFit and CAP Beaut...