The biggest wellness game-changer comes in a little bottle we're stocking up on. Discover the fascinating science behind TRU

What's your wellness personality? Take our wellness quiz and discover the perfect tips for your personal lifestyle

We’re all living in a soup of electrical frequencies these days. Here’s what you need to know about EMF’s and your health

Designer Jenni Kayne is a master of effortless entertaining -- now her best tips are in a beautiful new book, Pacific Natural

Crystals aren't a cure-all but they can help bring our intentions to life. Learn how to manifest money and abundance using these mindful tools

We can't always hit the spa or take a 3-hour nap when we're stressed, but it's still essential to prioritize self-care. Here's how

Meghan Markle told us that ballerina Misty Copeland is the role model she wishes she had as a child

Chronic emotional stress can take a toll on our ability to chill, but did you know it affects our health on all levels? Here's how

Loaded with plant protein, healthy fats and a kick of spice, we can't think of a cozier -- or quicker -- way to warm up this winter