From natural light and color therapy to a simple correction in posture - here are 5 unexpected ways to beat fatigue and wake up for good - no caffein...

There are days for elaborate bento box lunches, afternoons for pulling off that 'ladies-who-lunch' vibe...and then there are mornings like this one...

There's no reason you can't break a sweat and have some Memorial Day fun! Celebrate the long weekend with these three do-anywhere moves......

In case you missed it, a gorgeous frittata from inside a recent workshop feature on TCM. Perfect for an easy brunch at home...

We're welcoming East Coast favorite, Sweetgreen to L.A. Get our menu recommendations, grab a friend and spend a lazy Saturday...

The Inspiralized cookbook is taking our spiralized veggie obsession to the next level. These recipes are going to change your summer...

Body positive, self-confident, and compassionate to the max. Meet the 8 Instagram yogis you should start following today...

Boxing has become the workout of choice for some of the world's hottest supermodels. Here's why we're ready to hop in the ring...

Your skin problems can tell you a whole lot more about your internal health than you may know! Learn all about face-mapping and decode those breakouts...
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