Detox Diaries: Juice Cleansing At The Free People HQ
READ MOREOne of our favorite hippie-chic brands shares their fave tips and tricks for juice cleansing in style - plus a secret detox tip we are so stealing....
Berries, Backbends + Breathing: 7 Ayurvedic Solutions for Stress + Anxiety
READ MOREThere are a million lenses through which to view wellness. Ayurveda is one of them, but isn’t a philosophy we’ve delved into deeply enoug...
Balance Sheet: Kate Hudson's Secrets To Staying Centered
READ MOREHustle and bustle got you down? Check out how our fit 'n fab Guest Editor finds balance in her everyday life...
Empower Point: How To Change Your Life
READ MOREWhy is it that the simplest changes are also the scariest? Open the door, take a deep breath, and surrender...
Brunch It Up: Make This Un-guilty Vegan French Toast For The Weekend
READ MOREThe weekend is upon us! Make this decadent brunch recipe that won't break your resolutions - we're in love!
The Zen Zone: 12 Gifts To Create A Stress-Free Sanctuary
READ MOREUse these ideas to create a gift that will help your most stressed-out pals overcome "holiday travel brain"...
Fit Or Fiction: The Truth About Breaking A Sweat
READ MOREYou can tell a lot about a workout by the way you sweat...right? Who knew that the hows and whys of a sweat sesh could be so confusing!
In My Gym Bag: Getting Fab With The Co-Founder of Fabletics
READ MOREMeet superstar mom, athlete, and designer, Ginger Ressler. Take a peek into her gym bag to steal a few tips from her tried-and-true routine......
And We Rise: A Thanksgiving Empower Point
READ MOREThis year, rise up, open your eyes, and shift your focus from a day of giving thanks to beginning a lifetime of gratitude.
From our friends