Search Results for: "yoga"

Suns out, buns out -- and we're giving ours the Tone It Up treatment. This booty workout is the only one we need to get our assets summer ready

Always wanted to be able to do a handstand, but didn't know where to start? According to yogi Sophie Jaffe it all starts with a few good planks...

GIVEAWAY - We're giving one lucky reader a prize pack from Elle Macpherson's WelleCo, including her signature supplement, The Super Elixir

VIDEO - Embarrassing? A little. Effective? 100% yes. Discover the shiatsu inspired face exercises that one Japanese guru uses for smooth, age-defying skin...

Keep those telomeres long and strong. Find out why Dr. Sara Gottfried is helping us make the important connection between emotional wellness and anti-agin...

Leave the blender behind, there are easier ways to stay well while away! Sophie Jaffe is showing us how to eat healthy on vacation

Bobbi Brown's new book, Beauty From The Inside Out, is the kind of glow-inducing advice we love. Get a few of her personal tips for living (and looking...

If it's time to add a little plus-one to your fam, these insightful tips from a holistic pro could help boost your odds of getting pregnant

GIVEAWAY - We're launching a special series of (very stylish) interviews, starting with Christy Turlington Burns and her non-profit dedicated to mamas-to-b...