Search Results for: "yoga"

Learn to see cleansing in a whole new light with superfoodie, Sophie Jaffe. It can be simpler than you think...

Eczema is annoying, but it's not hopeless. Inflammation is often to blame, and these tips from Dr. Hyman will help get to the root

Here's why a daily journaling practice matters according to beloved NYC yogi and mindfulness pro, Elena Brower

The women of LA's new LOOM center for women are talking real talk for new moms and we're all ears. Share with a friend...

There is much scientific evidence that your outlook on life is as important as what you eat for staying healthy

READER POLL - Every flavor of wellness pro seems to have their own set of solutions for getting to sleep naturally when insomnia strikes. We hit up Faceboo...

Similar to the way our bodies process food, having healthy emotional digestion allows us to extract deep nourishment from our biggest feels -- mind, bod...

She's born this way, but isn't going down without a fight. Lady Gaga's struggle with chronic pain is opening a critical conversation about wellness an...

Our bodies can heal themselves if we give them the right kind of support. We're learning how to fine tune our energetic processes with Energy Medicin...