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If you've hit any workout studios this summer, you're already aware of the tie dye fitnesswear trend. Here's how to embrace it in style

If the kitchen is the heart of the home, the bedroom is the soul. Discover why we're obsessed with Avocado mattress

Say goodbye to black leggings for the summer and give these pretty pastels a chance. Moss, opal, peach and cream are giving us the summer fitnesswear feel...

If a fitness trend takes off in NYC it’s sure to catch on everywhere else. Discover the best trainers NYC has to offer with one insider's timely guid...

Wellness influencer Jordan Younger turned her health crisis into an opportunity for total mind-body alignment. Here's what you need to know about her powerfu...

Brunch in Barcelona? Don’t mind if we do. Here’s how to spend a healthy weekend in Barcelona

How many of these fitness studios have you tried? Here are New York and LA’s best fitness classes lately according to us

We've got tips for everyone on Big Little Lies Two (except Bonnie). Let's be honest, they could all use some

Whether you're on a budget, traveling or just too lazy to leave the house, this list of the best fitness apps of 2019 will keep your workout goals on track...