Search Results for: "yoga"

Break a sweat and look good doing it. Quite literally wear the stars and stripes in the most chic way possible (pastel star prints and ribbed shorts count!)o...

These seven tips from mama, yogi and superfoodie, Sophie Jaffe will keep you healthy and balanced this summer - littles or no...

Chronically ill? Your lymphatic system might be to blame. Clean up your lymphatic system with tools from a certified nutritionist...

Win 24 hours of the wellness bliss you deserve. We've got one ticket to the Santa Monica Proper's upcoming retreat and you're invited

Blogger turned business owner, Lauren Singer, is proof that a low-waste lifestyle doesn't have to sacrifice style itself. Peek at a few of her favorit...

If you don't understand your lymphatic system, make a commitment to yourself to learn this practice this year...

Did you know trail-running was a thing? We didn't, until meeting ultrarunner, Keira Henninger, who's dropping some serous fitness wisdom with us

"Being busy and staying busy is easy. What’s not always easy is saying no to your old priorities in order to say yes to creating the life you desire....

If this year messed with your fitness routine, take a beat and get inspired with L.A.-based trainer Jennifer Cohen