Search Results for: "yoga"

Classpass just released their latest fitness trend report. Here are a few things we found interesting after a historically disruptive year for studios...

Here's what living well in your 60's looks like. Having struggled with cancer and Hashimoto’s in her 30’s, Elissa Goodman is one of our go-to girl...

Pack chia seeds and pick up a kombucha. Try these simple gut health tips for travel and feel better from the airport on

Break a sweat and look good doing it. Quite literally wear the stars and stripes in the most chic way possible (pastel star prints and ribbed shorts count!)o...

These seven tips from mama, yogi and superfoodie, Sophie Jaffe will keep you healthy and balanced this summer - littles or no...

Chronically ill? Your lymphatic system might be to blame. Clean up your lymphatic system with tools from a certified nutritionist...

Win 24 hours of the wellness bliss you deserve. We've got one ticket to the Santa Monica Proper's upcoming retreat and you're invited

Blogger turned business owner, Lauren Singer, is proof that a low-waste lifestyle doesn't have to sacrifice style itself. Peek at a few of her favorit...

If you don't understand your lymphatic system, make a commitment to yourself to learn this practice this year...