Search Results for: "yoga"

Top cardiologist Dr. Michael Miller explains the science behind laughter's benefits. Check out his stats on marriage and laughter!

Designer and wellness role model Norma Kamali joins our Living Well with Series - and does not disappoint...

What is lucid dreaming? This is what happens in our bodies when we dream, plus herbs and practices to encourage lucid dreams

Tired of being tired? We feel ya. Back away from burnout with nine ways to get more energy daily - plus essential tips for that extra-fatiguing time o...

Here's the self-care ritual that will help you manage stress better than ever: incorporate nighttime energy release rituals into your wind-down routin...

We asked Julianne Hough about her new emotionally fueled class offerings at KINRGY and the dancer got real with us...

It was with heavy hearts that we received the news of Guru Jagat's passing this week. In Memorium Guru Jagat...

Here's why we tried the wellness tech of the future at home. Learn everything you need to know about Somavedic and keeping your home safe in our intervie...

Holistic nutritionist and women’s wellness expert, Kristin Dahl unpacks the ultimate guide to immunity support for our emotional, psychic and physica...