7 Fitnesswear Sets We Can't Wait To Wear This Spring
READ MORELove the matching set trend but need something extra versatile for your daily workout? We've found the most stylish fitness sets out there
5 Wellness Resorts That Will Blow Your Mind From Costa Rica To Lanai
READ MORETravel on the brain, but don't know where to go? These are a few of the most epic wellness resorts on our radar in 2023...
I Did 50 Burpees Daily For 30 Days, Here's How I Survived
READ MORE50 burpees every day for 30 days. Sound insane? We're breaking down the results. Try the challenge for yourself
The Perfect Day I Spent Inside Baja’s Best Wellness Retreat, Rancho La Puerta
READ MORESome might say that Rancho La Puerta was ahead of the wellness spa trend, others would say that Rancho La Puerta started the trend itself. Our review.....
Living Well With Longevity Expert Dan Buettner of The Blue Zones
READ MOREDan Buettner of The Blue Zones has had a unique impact on our culture's ideas about wellness studying the habits of the world's longest living people
Give ‘Open' 10 Minutes A Day To Transform Your New Year: Join the Free Challenge
READ MOREThe Open app's free 31-day meditation challenge is the only one we're participating in this year
Try This Routine: A 20-Minute Run Followed By HIIT At Home
READ MOREYou don't need to spend an hour in a studio to get the perfect full-body burn. This at-home HIIT workout will hit all your areas in less than the tim...
The Best Gifts for Wellness Lovers According To Our Editors
READ MOREFor the wellness obsessed, no ordinary gift will do. We rounded up the best gifts for wellness lovers for
10 Things Nobody Tells You About Menopause
READ MOREWe asked renowned OB-GYN Suzanne Gilberg-Lenz what no one tells you about menopause and she quickly rocked back these ten keys
From our friends