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We're diving deep today on the topic of body image. Read through nutritionist Jennie Miremadi's personal journey and find a few ways to upgrade your self-tal...

Popular sugar-free sweeteners may seem healthy, but could have potential negative side effects. Here's what you should know

Don’t let this one simple nutrition faux pas derail your detox efforts in the New Year. Here's how to keep the dreaded "detox fatigue" at bay......

From post-dinner bitters to flourless pumpkin pie, we asked our readers about the healthy ideas they rely on to make this month's feast. Loving thes...

Read this eye-opening insight from our November Guest on self-care. "How" and "why" we're eating actually affect our health more than we may think!...

Add this stress-busting, skin-nourishing body butter to your holiday self-care toolkit. We can't believe we've never tried this DIY...

From breaking up with gluten to marathon-running with MS, our readers share their inspirational bounce-back stories...

Forget media images and our best friends - when it comes to body image, our worst enemies are our own past and future bodies...

This hilarious anecdote from Energy Muse has us pegged. If you're feeling a little shy about your crystal hoarding, sage burning ways, you'll understan...