Search Results for: "would you"

We love this 30 day capsule wardrobe challenge - the purge doesn't come til phase 4!

A must-see garage conversion that'll have you dreaming of an upleveled home workout experience

How safe is your tap water? Wouldn’t you like to know? Even if drinking a glass of water from the tap is unthinkable to you, it’s likely you’r...

More and more studies show a potential link between blood sugar regulation and Alzheimer's prevention. Dr. Sherzai weighs in...

"Food got us into this mess, but the good news is that food can get us out of this mess."

During the debriefing it was discovered that when one participant felt joy, their breath was full and slow and when they felt afraid their breath was fas...

Think of your last meal. Were you talking, reading, working, consuming media, driving or also feeding a child while you ate? It's possible you were doin...

Our New Year's plans have had more to do with upgrading the good we're doingthan completely interrupting what we were up to last year

Rather than focus on losing a few pounds on the scale this year, focus on how you can improve your blood glucose levels and overall metabolic fitness instea...