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Our superfood obsession of the moment is surprisingly versatile. Find out why we're putting tahini sauce on everything and meet the ladies who are drivin...

Gratitude is an instant path to raising your vibration. Now is the time to practice gratitude on the daily. Let us encourage you to adopt this mindse...

What if you could take a test to determine exactly what kind of nutrition your body needs? Discover the fascinating concept of nutritional genomics

Ever wonder what goes down on these luxurious health and spirituality retreats that go on for days at a time? Discover the holistic paradise that is Shif...

Dr. Kelly Brogan a pioneer in the field of holistic psychiatry, and is one of the few known psychiatrists who takes a non-pharmaceutical approach to menta...

Integrative nutritionist and balanced babe Jennie Miremadi is sharing her beautiful morning routine, including lots of laughter and a cozy latte made wit...

Small-space lifestyle expert Whitney Leigh Morris believes that we don’t need to live large to live beautifully. Make it happen with these tips on ho...

Do you know where your new crystal came from and what energy it carries? Discover all the best ways to cleanse your crystals with this comprehensive guid...

Maria Shriver is sharing powerful prevention insights with us. Explore our interview with the award-winning journalist and founder of The Women’s Alzheimer’...