You Are How You Move: Tracy Anderson on Fitness, Balance + Bobby Pins
READ MOREYou know her name, you know the results, but do you really know Tracy Anderson? From balance to bobby pins, we're chatting fitness essentials with thi...
Do You Even Yoga? Find A Practice For Your Personality
READ MOREWhether you're stressed, shy, distracted or pissed off, there's a practice for that! We're breaking down yoga styles for each personality - tag your frien...
This Girl Is On Fire: Why Kayla Itsines Is Instagram's Favorite Trainer
READ MOREFrom her killer workout playlist to her refreshing words on why she first fell in love with exercise, meet the Aussie who's reshaping the fitness landscape......
The Culture of Crossfit
READ MOREWhat is crossfit? Everything you need to know about this popular workout
Model Ali Michael Shares Her Top Health Tips
READ MOREModel Ali Michael dishes on the fashion world, eating well, and balancing it all
The Lazy Girl’s Guide to a Celebrity-Approved Tan
READ MOREWe tapped celebrity spray tan artist Isabel Alysa, founder of Dolce Glow, to share her pro tips for achieving a flawless, celeb-level tan—fast
The Daily Supplement a Celebrity Nutrition Expert + Fitness Hall of Famer Won’t Skip—And Why You Shouldn’t Either
READ MOREIf anyone knows how to cut through wellness trends and find what actually works, it’s JJ Virgin. As a triple-board certified nutrition expert, Fitnes...
How a Plastic Surgeon Uses Exosomes to Transform Recovery + Skin Health
READ MOREWe were one of the first to explore the science behind exosomes—and now, they’re changing everything. Plastic surgeon and PhD bioengineer Dr. Danie...
Moon Mapping: How to Plan Your Life Using the Lunar Cycle, According to an Astrologer
READ MORECurious about moon mapping? Astrologer Amy Lea breaks down how to align your life with the eight phases of the moon—from setting intentions on the ne...
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