6 Things We Learned From Classpass New Fitness Trend Report
READ MOREClasspass just released their latest fitness trend report. Here are a few things we found interesting after a historically disruptive year for studios...
Sister, Sister: Meet the Femme Founders of LA's Latest Boxing Studio
READ MOREHow many sneakers is too many sneakers? For the fierce sister team behind LA's buzzy new boxing studio, CruBox, there's no such thing. Discover what els...
You Are How You Move: Tracy Anderson on Fitness, Balance + Bobby Pins
READ MOREYou know her name, you know the results, but do you really know Tracy Anderson? From balance to bobby pins, we're chatting fitness essentials with thi...
Do You Even Yoga? Find A Practice For Your Personality
READ MOREWhether you're stressed, shy, distracted or pissed off, there's a practice for that! We're breaking down yoga styles for each personality - tag your frien...
This Girl Is On Fire: Why Kayla Itsines Is Instagram's Favorite Trainer
READ MOREFrom her killer workout playlist to her refreshing words on why she first fell in love with exercise, meet the Aussie who's reshaping the fitness landscape......
The Culture of Crossfit
READ MOREWhat is crossfit? Everything you need to know about this popular workout
Model Ali Michael Shares Her Top Health Tips
READ MOREModel Ali Michael dishes on the fashion world, eating well, and balancing it all

A Scientist’s Guide to the Supplement Aisle
READ MOREEver feel overwhelmed in the supplement aisle? You're not alone. We sat down with Dr Shilpa Raut, Cymbiotika’s Vice President of R&D, to break down wha...

Your Body After 30: The 6 Mechanisms That Might Be Aging You Faster
READ MOREYour body has a built-in repair system most people never think to support. This story explores the six stem cell mechanisms, why they slow with age, an...
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