Search Results for: "working out with"

We're heading into the sun-drenched studio of our Guest Editor's fitness guru, Mary Helen Bowers + learning how to train like a prima ballerina...
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How far away do your fitness resolutions for 2015 feel? There's still half a year left! Let's renew our fitness "vows" and recover all that sweaty enthusias...

"Doing Things is better than Not Doing Things" - so much yes. This young fitnesswear entrepreneur has the right idea about what it means to live well......

Chi-what? Everything you need to know about this new health trend among wellness pros - it's the key to an injury-free run.

There's a lot of chatter happening about nail salons. Find out what all the hubbub is about and take our easy suggestions for a more responsible mani...
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Think indoor cycling will make your legs bulk up? We're putting the brakes on that fit myth once and for all...

We're feasting on winter superfoods - including this incredible dessert - with one of our favorite raw food bloggers...

You can tell a lot about a workout by the way you sweat...right? Who knew that the hows and whys of a sweat sesh could be so confusing!

Soreness is a sign that you're doing something right. Or is it? We're busting this fit myth wide open...