The 10 Best Sports Bras For Every Type of Workout
READ MOREDiscover the perfect sports bra for your body type depending on how you workout. The best sports bras are the ones that work as hard as we do and loo...
Your Workout Excuse is BS: Here Are 8 Ways To Get Yourself Out Of A Rut
READ MOREYour workout excuse is BS and we're calling you out in the name of fitness. Whatever your reason is for skipping, try one of our solutions instead
The 4 Minute Workout: Metabolism Boosters For Days You Can't Workout
READ MOREVIDEO - Could this 4 minute workout replace your regular gym sessions? We're trying out the revolutionary idea with Dr. Zach Bush
The Stairmaster Is Back: Meet The Studio That's All About That Booty
READ MOREA new fitness studio in West Hollywood is all about the booty -- a tight, toned, well shaped booty, that is
The Perfect Morning Routine According To Yogi Miki Ash
READ MOREThe perfect morning routine doesn't require elaborate rituals and the downtime of a royal. Check out the Yoga Wake Up app...
A 5 Minute Routine That'll Wake Up Your Glutes + Save Your Back
READ MOREA daily glutes routine you can do while the coffee is brewing. Find out why these moves changed Dr. Rangan Chatterjee’s health for good
Inside Blake Lively's Inspiring Post-Pregnancy Workouts
READ MOREBlake Lively lost 60lbs in and out of the gym after baby number two. We're sharing six workouts from her trainer that you can try at home
Who Needs A Trainer When You Have This 30-Minute HIIT Workout?
READ MOREThe best sweat of your week? It could be the HIIT workout you burn through in your own apartment
Here's How To Re-Energize For Those Evening Workouts
READ MORELove an evening workout, but slammed by afternoon slumps? Here's how to rev up without the espresso
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