Superfood Spotlight: Manjistha
READ MOREMeet your new fave super food: Manjistha, the ayurvedic superherb every woman should be taking...
Meet our November Guest Editor: Mind-Body Pioneer Dr. Christiane Northrup
READ MOREThis month, we're all about slowing down. Leading the way, Dr. Christiane Northrup, a pioneer in communicating the mind-body connection we so thoroughl...
TCM Reader Poll: What Healthy Dish Could Convert Any Junk Food Lover?
READ MOREFrom the expected to the unconventional, our readers share their most cravable faves to get friends living well...
Here's The Skinny: 7 Daily Habits To Boost Your Metabolism
READ MOREForget what you've heard - we've got real answers, folks. The skinny on your metabolism: what it is, isn't, and if you can really speed i...
Drink Your Sunscreen: Golden Carrot, Citrus & Lavender Italian Ice
READ MOREDid you know that certain foods can help your skin protect against sun damage? This integrative health pro's SPF alternative works from the insid...
The Ice Cream Detox: This Chlorella Ice Cream Recipe Is Our Summer Dream
READ MOREThis coconut mint ice cream involves a few more superfoods than your average scoop. We're all about this recipe...
Green Smoothies 101: How To Make The Best Smoothie Ever
READ MOREThese two friends are on a mission to get great green smoothies in your hands on the daily. We're ready to join the delicious cause!
Green Goddess Guide: Carla Oates Is The Beauty Chef
READ MORECarla Oates has beauty tips for days! Check out her staples, routines and an at-home DIY for gorgeous skin from the inside out...
Superfood Snacks: Mint Chip Smoothies + Nutrient-Dense Treats
READ MORESuperfood queen Julie Morris is solving one of our biggest nutrition quandries through her new book. Learn how to snack better! Get her killer chocolat...
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