Search Results for: "whole foods"

Confused about carbs? You're not alone. Here's why Dr Hyman advocates for a diet rich in slow carbohydrates...

Body acne, like all acne, requires a holistic approach and a little trial and error. The body acne map above may help you understand breakouts better

Ready for a little discipline in your life? We're letting Ayurvedic lifestyle coach, Cate Stillman revolutionize our stress levels for good...

VIDEO - We asked the celeb trainer behind The Tracy Anderson Method about the keys to a killer workout. Here's what you need to know

Want to spark some drama? Bring up the topic of Paleo vs Keto with a group of wellness friends and let the debate unfold

It was Gwyneth Paltrow’s transformation that first hooked us on this workout

Finally maxed out on cauliflower pizza crust and faux rice? Try this genius sweet potato crust recipe from cookbook author, Sahara Rose...

Apparently, the Super Bowl is this weekend. You can bet we'll be bringing a few delicious gluten free beers to enjoy

Find the idea of a vegan paleo diet confusing? We're talking to a functional medicine doctor about how it works, the benefits, and why it matters...