Search Results for: "whole foods"

Donna Gates of Body Ecology answers our thorough wellness questionnaire. Rummage through her medicine cabinet and grab her incredible recipe

Cutting carbs is undoubtedly one of the toughest wellness disciplines out there. Here' are our favorite keto-friendly carb dupes for the foods you crav...

So many priceless cooking tips from chef Alfia Muziois. Here's how to survive now that you're cooking at home all the time

Take it from the yogis who know. These instant energy boosts will wake you up and keep things lit all day...

If we slow down enough and learn how to listen, the answers to vibrant health can be found all around us. By paying attention each day to the signs o...

Practical tips from nutritionist, chef and reiki master, Serena Poon, who creates nutritional plans everyone from Kerry Washington to Jerry Bruckheimer...
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With so many emerging health discoveries coming from 'good' bacteria, some are calling it a new frontier in science

Mornings at home with family hit different lately. Here's how one mama and wellness entrepreneur is keeping things healthy and calm...

...who disclosed to us Karlie's personal snack fixations and we figured, while we're all bundled up at home, Karlie's list of clean snacks might provid...