Baked Beet Chips+ Sweet Potato Fries With Avocado Dip
READ MORENetflix and beet chips? We're taking your next night in to another level with these colorful and super easy to make healthy snack ideas
5 Types of Wellness Friends From Clueless To Trend Stalker
READ MOREVIDEO - The wellness warrior in this snapshot is all too familiar. Which wellness friends do you have and which one are you? We're betting you know eac...
New Science On The Gut Healthy Benefits of Juice Fasting
READ MOREEmerging science proves that intermittent fasting though juice cleansing is a powerful way to keep out body's systems in check. We're talking to Dr. Lis...
Inside Our Afternoon of Crystals, Herbs + Yoga With Live The Process
READ MOREGrab a few insights from the hypnotist and beauty herbalist that joined us for our day of wellness with Live The Process in Topanga Canyon recently
Eat Your Colors: A Festive Way to Feel Better During The Holidays
READ MOREEver been told to “eat your colors?” It’s not just a catch-phrase: Science supports this advice. We're loading up on reds and greens this holida...
On Infrared Saunas + Deep Detox With Shape House's Sophie Chiche
READ MOREThe most inspiring people in wellness have powered through their own health crisis. We're learning about the founder of Shape House's healing journey...
4 Crazy Simple Recipes To Boost Immunity Daily
READ MOREWe've got a few simple tips and tricks to add to your wellness arsenal this season. Avoid the cold weather sniffles with help from apple cider vinegar...
The Immunity Smoothie: Cranberry, Chaga + Fermented Herbs
READ MOREBoost immunity, reduce stress and don't get sick this season! Kelly LeVeque's immunity smoothie is packed with protein and powerful herbs to keep us happ...
A Chocolate Ganache Tart That's Actually Good For You
READ MOREThis entertaining-worthy dessert with a wheat-free crust, cranberry-coconut topping and raw chocolate filling is nothing short of a holiday dream com...
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