Search Results for: "vitamin d"

What the heck is a plant-based diet? Chances are, if you're eating clean, you're already on one

Sugar has become the evil villain of the modern diet, and how it impacts our brain is clear evidence for why

If you haven't discovered the skin (and potentially life) changing benefits of a reiki facial, read up and thank us later

According to Dr Amen, these are the most supportive foods for mental health issues like anxiety, depression, sleep and attention...

Shop holistic beauty Shiva Rose's gorgeous LA kitchen as we celebrate her must-have new book, Whole Beauty

A recipe for wellness fiends: these gut-friendly collagen gummies with honey and herbs will make you feel like a total pro...

Learn how to soothe a sunburn with this holistic and easily-accessible Ayurvedic approach

Allergies happen, but a pharmaceutical regimen isn't your only option. Discover how to handle summer allergies the ayurvedic way

Here's why natural balms are an instant-beauty secret weapon according to celeb makeup artist, Katey Denno