Search Results for: "vitamin d"

World-renowned holistic cardiologist, Dr. Joel Kahn talks to us about heart health, including the exact scans and labs to ask your doctor for. Invaluabl...

It happened again -- you spent a little too much time in the sun and now your skin is a red hot mess. Looking for fast relief? Try these natural remedie...

Having the best summer of your life is all about the right state of mind -- and a few of these epic tips. From floaties to flawless skin, here's how t...

Think you know LA? Studio City in an oft overlooked neighborhood that's now full of wellness experiences. Plan a day of mind-body bliss with our guide

Meet the British nutritionist behind the royal family wedding who wants you to pack snacks and eat more protein...

A savage afternoon slump last week reminded us to stick to our own advice when it comes to work lunches. Here are our best high-energy lunch hacks to tr...

If an apple a day keeps illness away, can you imagine what a pound of veggies will do? Here’s one doctors challenge for you

PART FOUR We're continuing our investigation into estrogen dominance and learning how to use supplements and herbs to heal

Chronic emotional stress can take a toll on our ability to chill, but did you know it affects our health on all levels? Here's how