Is LED Light Therapy The Wellness Treatment of The Future?
READ MORECould the benefits of LED light therapy be more than skin deep? We've been trying out this cutting edge protocol for pain and inflammation for months
6 Things To Consider Before Trying Facial Acupuncture
READ MOREIf the concept of facial acupuncture creeps you out, you're not alone. But one look at the benefits will have you making an appointment ASAP. Here's wha...
Understanding The 5 Core Principles of Chinese Medicine
READ MOREYin, yang and everything in between: we're exploring the core principles of Chinese Medicine and picking up a few life lessons along the way
5 Ways to Get More Collagen in Your Diet + Why You Should
READ MORESo you're on a collagen kick -- aren't we all? Dr. Axe is sharing how to get more of the right kind of collagen in your diet, and why it matters
We Tried Ayahuasca And Here's What Happened
READ MOREEver wondered what the heck happens during an ayahuasca experience? We're going in deep and floating away with a few profound life learnings (no hallucinatio...
6 Emotional Wellness Tips That'll Help You Age Well
READ MOREKeep those telomeres long and strong. Find out why Dr. Sara Gottfried is helping us make the important connection between emotional wellness and anti-agin...
Why Jaw Tension Might Be To Blame For Your Breakouts
READ MOREPiling on the products? Don't forget what's underneath! We're learning about the link between stress and skincare, and why our most stubborn issues coul...
TCM Reader Poll: What's Your Most Embarrassing Wellness Story?
READ MOREWe asked readers to divulge their most embarrassing wellness story from holistic experiments to yoga snafus - and the outcome was as hilarious as you'...
20 Essential Herbs You Should Know According To An Herbalist
READ MOREWe asked an herbalist we trust for a list of her top favorite essential herbs for everyday use. How many of these botanicals do your recognize?
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