Search Results for: "superfood"

Yoga to the rescue! We're bookmarking this simple yoga for cramps routine, designed to provide ultimate relief during that time of the month

Take the time to peruse this brain training guide to daily living. This easy-to-adopt guide is helping us adjust our daily habits for optimal brain healt...

Stock your pantry and step up your smoothie game according to one of our go-to nutritionists. Check out these ingredient upgrades for your best blend...

Our month of inner strength continues with a new set of daily challenges. We're tapping into the power of our bodies and simple ways we can make them stronger...

What's old is new again, traditional foods like bone broth included. These insane waffles are made with the healing superfood and we can't wait for yo...

Follow this three-day plan to up the ante on that glow! Eat, sleep and breathe yourself pretty with a weekend's-worth of wellness rituals and meal idea...

Toss back a glass of this fascinating, delicious and potent tonic, crafted as a natural wrinkle remedy that could rival it's more high-tech counterpart...

Sweet potato chips and vegan queso to die for make this nacho recipe the ideal way to celebrate today and possibly year round

We're kicking our water bottles out of rotation for this hydrating beauty infusion. Find out everything you need to know about this drinkable obsessio...