In My Fridge: What Yogi Sophie Jaffe Always Keeps On Hand
READ MOREWhat better way to learn about living well than through the pros who are doing it daily? We're exploring the kitchen of yogi and superfoodie Sophie Jaff...
Julie Morris' Persimmon Soup Is Everything We Need For Fall
READ MOREReady for all the fall feels? We're celebrating Julie Morris' last book in the Superfood series, Superfood Soups, with this maca, goji and hazelnut spike...
The Thinking Girl's Guide to Drinking: 7 Healthier Cocktail Ingredients
READ MOREDon't quit the cocktails - just learn to drink better. We're loving this list of seven smart ingredients that'll upgrade your imbibing to superfood status.....
A Gorgeous Fig + Quinoa Salad With Pine Pollen Dressing
READ MOREVIDEO - Who needs centerpieces with a dish that looks like this? The nutrient-rich recipe also features an adaptogenic dressing made with Sun Potion pin...
20 Essential Herbs You Should Know According To An Herbalist
READ MOREWe asked an herbalist we trust for a list of her top favorite essential herbs for everyday use. How many of these botanicals do your recognize?
4 Essential Supplements You Should Consider Taking Daily
READ MOREIf you've ever hit the supplement aisle and left feeling overwhelmed (and supplement-less), we get it and have narrowed it down to these four essentia...
The Nutritionist Approved Way To Make Perfect Meals Daily
READ MOREHolistic nutritionist, Kelly LeVeque, has a foolproof formula for making every meal with perfectly balanced nutrition, and it basically comes down t...
Blood + Honey: 3 Clean Cocktails For The Spooky Weekend
READ MOREHow do you make mezcal even better? By adding an Aztec herb known to be a mood lifter and aphrodisiac. What do you top that with? Some cold pressed juices...
An Introduction To Chinese Herbs: What to Take Daily, Seasonally + Sparingly
READ MOREChinese herbalism is an ancient art with modern day wellness-boosting benefits, but where do we jump in? Read on for an introductory rash course on som...
From our friends