Search Results for: "superfood"

Schizandra is one of the most popular tonic herbs in the world, but what does it actually do? Dive deep into how it benefits beauty, boosts brain functio...

Matcha, spices, berries, seeds... Boosting your skin with nutrition can be easier than you think. Try this fail-proof tips from skincare guide, Fresh Fac...

Hoja Santa is a Mexican herb with a flavor that's hard to pin down but unforgettable in the best way, especially in a simple recipe like this deliciou...

Learn how to make this delicious, easy homemade hemp milk from scratch. It's the simplest version yet: no soaking required!

We're all in for the benefits of saffron. According to Dr. Sadeghi, the mood-lifting benefits of this exotic spice make for an ideal daily tonic...

One of our favorite nutritionists is changing the way we smoothie forever. Get obsessed with the unexpected benefits of a zucchini smoothie

The wellness scene in Tel Aviv, Israel may catch you by surprise. Discover what this vibrant and vegan-friendly Middle Eastern metropolis has to offe...

Try Sophie's hydrating smoothie recipe loaded with replenishing, skin soothing ingredients to bring you back to balance after a blissful beach day

SERIES | Ginseng is a potent adaptogen ideal for daily use to keep the mind calm while providing sustained energy. Discover ginseng benefits accordin...