Search Results for: "sugar"

Need a health boost in the New Year? Enter: the juice cleanse. We explain how and why you need a whole body cleanse starting now

One of our go-to pros, Dr. Alejandro Junger breaks down the real reasons intermittent fasting is key for vibrant health.

The holidays can bring up a lot of emotion. Angry? Take this author's advice and "roll up your sleeves, and start beating the hell out of somethin...

Whether you're hunting for great gifts or re-stocking on makeup and skincare, why not give these sustainable beauty brands a go

We're charmed with these sugared botanical details from the queen of entertaining's 95th cookbook, Martha Stewart's Cookie Perfection

What if you could bake cookies this month that were actually good for you - and still taste amazing? Which of these recipes will you make first

What if you could take a test to determine exactly what kind of nutrition your body needs? Discover the fascinating concept of nutritional genomics

SERIES | It's here, it's happening—the holiday season is upon us. So we enlisted the help of master entertainer Elana Horwich for tips on how to hea...

The tiniest foods are the most nutrient-dense. Here's why many health pros are big proponents of sardines according to a functional medicine doctor