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Being a flexitarian used to be a bit of a joke. Now, it qualifies as a legitimate way to approach your wellness choices and to eat more intuitively

The secret to looking and feeling our absolute best is all comes down to the quality of our sleep. We're hacking our circadian rhythm with five tips fro...

Juice cleansing and fasting might be a "trend", but find out why this healing tradition has been around since ancient times - and it isn't going anywher...

We're talking to planty advocate, Jessica Murnane, about her pantry, podcasts and one healthy habit that helped her overcome a chronic condition (and inspire...

GIVEAWAY - The mood slash mind benefits of essential oils can be epic; the challenge is knowing which one does what. Pick up a few facts, then head ove...

It's International Women's Day and this year, we're celebrating by spotlighting a few inspiring women who are fighting fiercely for causes we believe i...

Reishi is all the rage these days for wellness warriors managing hectic schedules, immunity hurdles and high-vibe ambitions. We're sharing three ways t...

We're exchanging winter dryness for baby smooth skin thanks to this simple DIY cocoa butter by mama-to-be lifestyle blogger, Lauren Gores Ireland

Does your supplement match your lifestyle? Find out why we're geeking out hard for the new supplement line, Care/of, and the lifestyle quiz that'll ge...