Search Results for: "stress"

There's no shame in a little shedding, but if your scalp is looking sparse it might be time to test out this holistic approach to haircare

Love your ashwagandha? Us too. But what about adaptogen side effects? We're taking a closer look at things you should know your fave functional ingredient...

We've got a few brilliant mother's day gadgets in mind for the wellness-obsessed mamas in your life...

You're more than just a ratio, but you knew that already - so why are we still using BMI as a measure of balanced health

Blake Lively lost 60lbs in and out of the gym after baby number two. We're sharing six workouts from her trainer that you can try at home

Life happens, and so do mysterious complexion conundrums. Here's what a pro does when her skin is freaking out

How much do you know about autophagy? Here's why it matters if you want to feel great well into your golden years...

Meditation for Spring

Love an evening workout, but slammed by afternoon slumps? Here's how to rev up without the espresso