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VIDEO - Watch as our Editor in Chief chats with best-selling author and green-lifestyle guru Sophie Uliano about their favorite nutrition hacks

Life on a farm. As dreamy and idyllic as we imagine it to be? We asked one farm-dwellng babe to tell us what it's actually like

Sugar has become the evil villain of the modern diet, and how it impacts our brain is clear evidence for why

Kimchi, kraut, kefir, kombucha. Pick your poison and discover the amazing things that happen when we eat fermented foods daily

What makes us feel well? It't never just one thing. Learn more with Dr. mark Hyman's feel good wheel

According to Dr Amen, these are the most supportive foods for mental health issues like anxiety, depression, sleep and attention...

Do you have any of these anti-aging supplements in your daily rotation? Here's why it's worth stocking up (at any age)

The reason why you've been tired for the past ten years might have everything to do with the connection between gut health and sleep

Celestite is a soothing crystal with many practical uses -- from quelling anxiety to creating space for deep and restful sleep