Search Results for: "stress"

We wanted to know which daily supplements a top functional doctor actually takes every day. Here are all eight

Most of us are elbow deep into our feeds all day. Learn how to better manage your time on social media for a healthier relationship with personal tech

It's hard to cultivate deep connections when we always have a piece of tech glued to our hands. Would you try a phone-free friend date

Anxiety is the most common mental illness in the U.S. Here's an in-depth look at why so many are trying ashwagandha for anxiety

Mushrooms are having a a moment. Find out why reishi, chaga and snow mushrooms deserve to be part of your fall skincare routine

Here's how to hack your skincare routine when skin seems to have simply lost it's luster. Try these methods and thank us later

Here are the mid-week tools that help us recover from the beauty slump that is hump day. Try the acupressure and the facial spritz first...

It may look a little wild, but it can do a body good. Here's everything you need to know about moxibustion

This creativity booster includes one of “the greatest adaptogens in the world” that you probably haven’t heard of yet…