Search Results for: "stress"

Cayenne, avocado and chocolate - oh my. Meet the world's sexiest superfoods and start tossing them in to this week's menu for a bit of lift...

This just in: 2020's coolest wellness brands (so far!). You'll want to try one of each we promise. Here's to a year full of well-being

Here's why our first non-invasive microcurrent facial blew us away. The pro behind Sage Lane Skincare is dishing on the truth behind the treatment...

Are herbs for anxiety and depression a potent alternative to prescription meds? This top herbalist thinks its possible. Here's why

Energy Muse announces the crystal of the year and tells us why we all need Tourmalinated quartz right now. Here's how to embrace its resilient energy

A healing crisis is a very real thing. Holistic life coach and reiki master Serena Poon is here with tools on how to survive and thrive

Hormones gone wild and the estrogen dominance effect: The real reason behind those mood swings and stubborn weight gain

Most doctors agree: inflammation is at the root of many diseases. Here's Dr Mark Hyman on how to live an anti-inflammatory lifestyle and why it's crucia...

Here are some of the most important clean hair care products according to a pro we trust. If you haven't tried a scalp scrub yet, you're missing out.....