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This month is Breast Cancer Awareness Month and one of our key values at this time is prevention. Walk through Lisa Levitt Gainsley's simple self-massag...

Intuition is immediate, actionable, and accurate. It provides solutions, not problems. If the problem doesn’t have a solution, your subconscious wil...

According to this functional medicine pro, following these simple lifestyle guidelines are the most important step you can take in breast cancer prevention...

Right now, there is a lot of attention around how to prevent the cold, flu and Covid-19. Functional medicine shines a light on imbalances that are causin...

Take a few minutes to learn a few of our favorite natural ways to boost immunity easily

Hormonal skin issues fluctuate throughout the month and can be a frustrating situation to master. Discover the ultimate hormonal skincare routine to conque...

Here's hoping this the last fall weekend warm enough for popsicles! Try this deeply nourishing recipe with nervous-system calming ingredients...

While she credits her success and personal strength to her background in ballet, we wanted to know to what she credits that skin. Riffle through the beaut...

Ask yourself these 10 questions that can decrease your cancer risk by more than fifty percent and improve your odds of surviving and thriving after a cance...