Here's Why Prebiotics are Just As Important as Probiotics
READ MOREDon't panic, getting enough prebiotics in your diet is easier than it sounds. You may be getting enough already...
What the Heck is Astaxanthin (You May Have Noticed We Talk About It A Lot)
READ MOREWhat is astaxanthin and why are we fixated on this ocean-based ingredient for beauty and overall wellness? Let's talk about it...
A Breakthrough For Women + the World’s Most Common Nutritional Deficiency
READ MOREThe launch of this breakthrough supplement is one of the only scientific innovations in the category in over fifty years
Get In Rotation: The New Cleansing Capsule That Addresses Your Skin’s Changing Mood
READ MOREFoam, jelly, and cream? Pick the cleanser you need depending on the changing mood of your skin...
Finding Your Light: On Balance + Inspiration with Influencer-Entrepreneur Tessa Barton
READ MOREIt seems the world has a love-hate relationship with social media influencers, yet no one is story-telling as well as the top influencers when it come...
The Capsule Wardrobe: 5 Steps To Edit Your Closet In A Way That Really Works
READ MOREWe love this 30 day capsule wardrobe challenge - the purge doesn't come til phase 4!
Reminder: Progress Is Better Than Perfection According to This Fit Pro
READ MOREIf this year messed with your fitness routine, take a beat and get inspired with L.A.-based trainer Jennifer Cohen
Are You Overfunctioning? The Phenomenon Leading So Many Women To Burn Out
READ MOREHere's a word they didn't teach you in business school: overfunctioning. Add it to your wellness lexicon somewhere between burn-out, boundaries and self-care...Â...
Palomas + A Good Legging: 7 Things Keeping Molly Sims Happy At Home
READ MOREModel turned mama Molly Sims walks us through a day in her life at home, including streaming worksouts and her new collab with Nylora
From our friends