Here's Why You Should Be Using A Tongue Scraper Every Day
READ MOREFrom daily detoxing to improved digestion, using a tongue scraper could mean major things for your overall well being
My Sleep Routine: How Sophie Jaffe Winds Down + Stays Well Rested Through the Week
READ MORESophie Jaffe getting enough sleep - and it shows. Let's talk cbd hot chocolate and sleep routines with the yogi, entrepreneur and mama of three...
Mornings with Dr. Robin Berzin of Parsley Health
READ MOREYears ago, we included Dr. Robin Berzin of Parsley Health in our Women To Watch list. Since 2016, Parsley has seen 80% of patients improve or resolve thei...
Everything You Should Know About Getting A Colonic (But Didn't Want To Ask)
READ MOREHesitant about getitng a colonic, but always wondered what all the hype - and glowing skin! - was all about? We asked a top colon hydrotherapist to share.....
How Do Negative Emotions Affect Our Immunity?
READ MOREHow do negative emotions affect our immunity? Learn more about the connection between your immunity and emotions
Could Your Posture Be Causing You A Ton of Pain?
READ MOREDid you know that for every inch you stick your neck forward, you're adding an extra 10 pounds of weight to your neck?
Turns Out Traditional Chinese Medicine Was 2000 Years Ahead Of Us On The Whole CBD Thing
READ MOREThink CBD is a wellness fad that will eventually fall out of fashion? Think again.
What the Heck Is the 4th Trimester? Things All New Moms Should Know Post-Pregnancy
READ MOREBoard Certified Pelvic Specialist and Doctor of Physical Therapy, Allison Oswald is a champion for women's health in the 4th trimester. If you're pregnan...
A Modern Way to Cook: One Pot Pasta With Lemon, Tomato + Kale
READ MOREKnock out your take-out obsession or simply de-stress the weeknight dinner hustle with this veggie-packed, restaurant-ready one pot pasta from a new cookboo...





















