Search Results for: "stress"

Get our of your head, there's a whole world out there! Explore the best way to find your center and get back to your body with these mindful groundin...

We're treading lightly into a new year filled with hope, a bit more wisdom and a few wellness trends with meaning...

Our energy is our vibe, and we need to nurture it to feel centered, secure and well. Learn to protect your energy with these simple but powerful tips an...

If you frequently find yourself in a cycle of negative thinking, these mental health hacks may help you improve your mood and create better patterns i...

Keeping your vagus nerve happy might be key to vibrant mind-body balance. Learn how to keep this nerve "toned" and why it matters according to Dr. Sara...

Inside the NYC elixir bar that rivals Erewhon. Here's everything we tried from turmeric chai to mushroom tinctures...

It's a week to totally unwind. Why not add a few therapeutic beauty rituals to the mix. 7 editor-approved winter beauty essentials...

According to Dr. Sara, rapid aging is the biggest unaddressed problem in modern medicine. Learn more about cutting edge tools and protocols she's recommend...

It's been a unique year for business owners. Here's what the founders of all the brands in our gift guide have to say about what's next...