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The macrobiotic diet gives us an excuse to buy gorgeous Japanese-inspired steamer baskets and build incredible bowls. Here's everything you need to kno...

According to Dr Gottfried, if you don’t floss, your risk of mortality can be up to 30 percent higher than average. Here are all our favorite sustainabl...

What is lucid dreaming? This is what happens in our bodies when we dream, plus herbs and practices to encourage lucid dreams

Do you know what to eat for your best brain ever? Gather inspo and recipes for optimal brain health from Dr. Daniel Amen's own daily diet

Rachel Signer is the author of You Had Me at Pet-Nat: A Natural Wine-Soaked Memoir. Her smart tips have us confident about our next dinner party...

From increased energy to hormone stability - we're breaking down a few amazing maca benefits and sharing a dessert recipe that delivers all the goods

I tried DankeSuper’s cordyceps CBD gummy and felt relaxed, present and energized — three adjectives I haven’t used to describe myself in almost tw...

Nothing fuels a passion for wellness like a personal health issue. Naomi Whittel was born on an organic biodynamic farm, owns a namesake line of nutracutical...

What does Facebook's latest report mean for content creators? We're challenging our community to be part of the solution for teenagers...