Search Results for: "stress"

Herbalist Molly Helfend shares the herbal remedies beginners and skeptics alike can use to harness the power of plants in a daily routine

The Open app's free 31-day meditation challenge is the only one we're participating in this year

No, low-calorie Ranch dressing didn't make the list. Here are holistic holiday swaps to consider and the makings of 2025'w wellness trend report

It's the cutest non-toxic non-stick pan we've ever tried (and someone we know agrees!). Grab the Always Pan in their best sale of the year

The best advice from Jessica Alba's trainer, Ramona Braganza - a global fitness expert whose clients include Halle Berry and Sandra Bullock

Sweat it out. The benefits of infrared saunas range from reducing inflammation and alleviating pain to improving our moods

For the wellness obsessed, no ordinary gift will do. We rounded up the best gifts for wellness lovers for

Basically the most elegant sheet pan meal recipe ever. Leave it to tastemaker Kat Jamieson to find it

We asked renowned OB-GYN Suzanne Gilberg-Lenz what no one tells you about menopause and she quickly rocked back these ten keys