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Blood glucose spikes are directly tied to inflammation, aging, weight gain, and hormonal imbalance. The Glucose Goddess is helping us manage in the mos...

One way to make healthy eating even more enjoyable? Make it beautiful. We've rounded up chic serving pieces that'll treat you right

In Dr Will Cole Gut Feelings, the health advisor to Gwyneth Paltrow breaks down our bodies need carbs and how it impacts our mood

With a long list of benefits and a longer history than you might imagine, peptide therapies are on the rise. Learn more from a few pros...

People don't get sick overnight. Take stock of the daily habits that could lead to chronic illness according to Dr. Terry Wahls...

Anna Zahn runs a cult-favorite wellness studio, but what is her perspective on the pursuit of beauty? La joie de vivre, la bella vita - pleasure in you...

Here's what you should know before you buy. Plus a new clean protein powder with a ton of superfoods we're loving right now

Modern life has a way of depleting essential minerals. If you're a daily latte drinker or enjoy happy hour on the reg, it might be time to start takin...

Think those LED light therapy masks are odd? Just wait until you try a full body light therapy bed like the one installed in the home of Paris Hilton