The Post-Vacation Detox: A One Day Plan Including Meals + Meditations
READ MORENot every summer vacation requires recovery, but -- let's be honest -- some of the best do. Let this deprivation-free one-day plan ease you back into lif...
Nutritionist Serena Poon Reveals Her 11 Most Important Wellness Habits
READ MORELongevity pro and holistic nutritionist Serena Poon helps us cut through the wellness noise and ground in the basics
I Tried Hyperbaric Oxygen Therapy At Two Of L.A.’s Premier Wellness Spas. Here’s What I Learned
READ MOREHyperbaric Oxygen Therapy might seem very LA, but in study after study, I quickly discovered that HBOT has been used as a healing modality for centurie...
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We tried it: PEMF, infrared heat, red light, and crystals—all in one mat.
5 Signs Your Pelvic Floor Needs Attention – An OBGYN Explains What to Do
The True Botanicals Anniversary Sale Is Here—Our Top Clean Picks
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Living Well with Wildling Founder: On Gua Sha Tools, Lymphatic Health + Slow Beauty
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10 Meaningful New Books To Tote To the Beach This Summer
READ MOREHere are ten meaningful summer reads worth reading while you soak up the sun this summer. Hone your mindset, relationships and wellness habits with on...
Learning To Let Go: How To Practice Yoga Nidra For Deeper Relaxation
READ MORETurn in, let go, feel better. We're learning about how yoga nidra cultivates relaxation on a uniquely deep level, and picking up an easy practice to ge...
Art Therapy: 8 Ways to Use Art to Improve Your Mental Health
READ MOREArt therapy can support our mental health in so many ways. Art educator Berry Stein of Art Life Practice shares advice on bringing the benefits of ar...
The New Outdoor Experience For Anyone Who Thinks They Aren’t Made For Camping
READ MOREInside the outdoor vacation experience that is AutoCamp. Here are the destinations on our travel shortlist for summer
The 8 Supplements We Swear By While Traveling
READ MORELeave your medicine cabinet at home. We've rounded up the best travel supplements to help you look and feel your best on vacation
On Belt Bags + Eyelash Curlers: 20 Must-Pack Vacation MVPs
READ MOREYes, you can vacation with a carry-on! Let us simplify packing for your next trip with the 20 travel essentials we won't leave without
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Four Scientists Developed a Peptide to Reverse Skin Aging—Here’s Why It’s Unlike Anything on the MarketLed by four female scientists—experts in skin regeneration, stem cell biology, immunology, and bioinformatics—who set out on a mission to redefine aging ...
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