L.A. Bite of the Month: Gluten-Free Muffins from Huckleberry
READ MOREThis is the gluten-free flour recipe you've been waiting for. Get a load of the treats we can't get enough of just around the corner from our HQ!
The First 5 Steps: What to Do if You Have Hypothyroidism
READ MOREDo you struggle with low energy and a slow metabolism? It could be your thyroid is out of whack. Learn more about managing hypothyroidism and optimizin...
The First 5 Steps: How To Deal With Candida
READ MORECandida issues are often related to our sugar intake and is suspected to be at the root of many modern ailments. Learn what to do if you're diagnosed wit...
Would You or Wouldn't You: Meditate in 1,300 Pounds of Salt
READ MOREWhat happens when two wellness editors willingly volunteer to a sensory deprivation session in a pool filled with 1,300 pounds of salt? Amazing, amazin...
The First 5 Steps: How To Deal With Adrenal Fatigue
READ MOREKeep calm, slow it down, eat clean, and grab some expert advice from Amie Valpone, wellness expert and author of her first book, Eating Clean.
DIY Rose + Witch Hazel Face Wipes For Post-Workout
READ MOREWe love this DIY for pre-soaked face wipes. Make them at home, tote them along to the gym, or keep them in a gorgeous jar. Rose, aloe and...
6 Ways To Alkalize Your Body Daily
READ MOREUnderstanding the acid-alkaline balance in our own bodies is a huge key in taking control over our own health! Learn the basics with these two nutritio...
Superfood Spotlight: Rhodiola
READ MORELearn all about this powerful tonic herb that has the potential to boost your focus, mood and brain health. Learn how to combine this powerful superfoo...
Watch This: Our Afternoon + Evening Routines With Leaf TV
READ MOREVIDEO - Join us and Leaf TV for six habits in our afternoon and evening routines that keep us balanced, well and feeling all the healthy feels.
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