The 10 Most Powerful Daily Habits To Transform Your Health
READ MOREReady for a little discipline in your life? We're letting Ayurvedic lifestyle coach, Cate Stillman revolutionize our stress levels for good...
Men of Wellness: The Actual Skincare Routines Of 5 Guys We Love
READ MOREFrom good gut health to great products, we're stealing tips left and right from these five leading men of the wellness world. Take some notes on men'...
Celeb Trainer Gunnar Peterson Says Recovery Matters More Than You Think
READ MORECelebrity trainer Gunnar Peterson helps shape Hollywood's best bods. Here's his best advice on breaking plateaus and getting the recovery you need betwee...
Seasonal Affective Disorder: How Your Mood + Your Diet Could Be Connected
READ MOREFeeling S.A.D.? It's not uncommon this time of year. Here are the nutrients you could be deficient in
How To Manifest Love: A Heart-Opening Meditation To Let It All In
READ MORELooking for love? Make your own. Discover how manifesting love with crystals can get help
Meet The Wellness Guru Behind Alicia Keys Positive Grammy Performance
READ MOREAlicia Keys' Grammys performance was profoundly positive. How did she stay focused, energized and glowing? We're talking about the wellness guru she me...
Learn How To Unpack Buried Emotions To Be Your Most Authentic Self
READ MOREThoughts become things, which is why its so important to keep your emotional baggage light and clear. Here's how to do it
Inside The February Shop: Gifts For Self-Love + All Those Other Relationships Too
READ MORESweet and meaningful gift ideas for your relationship with yourself and all the loves of your life. Get sexy or keep it sweet -- it's up to you...
Set An Intention: Why Self-Love Is Key For Healthy Goal-Setting
READ MORESelf-love is a great idea, but how are you putting it into action? Mindful yogi, Erin Ward, is dishing out some potent practices to try
From our friends