The Ingredients In This Balanced Summer Bowl Work Better Than You'd Expect
READ MORENutritionally sound and beautifully seasonal, this sweet and savory summer bowl is loaded with flavors you wouldn't expect -- and that's exactly why w...
7 (Highly-Effective) Natural Beauty Ingredients that Actually Work
READ MOREDetoxify your beauty routine with these natural beauty ingredient alternatives - just as effective as their chemical counterparts, but without the danger...
The Wellness Girl's Guide: 48 Hours in Barcelona, Spain
READ MOREBrunch in Barcelona? Don’t mind if we do. Here’s how to spend a healthy weekend in Barcelona
6 Easy Rules For Making the Perfect Salad Every Time
READ MOREMaking a good salad is harder than it sounds, until you get a handle on these flexible rules that work every time ...
LA To NYC: The 10 Best Fitness Studios You Should Try At Least Once
READ MOREHow many of these fitness studios have you tried? Here are New York and LA’s best fitness classes lately according to us
Castor Oil + Scalp Scrubs: 13 Picks On Our Summer Beauty Short List
READ MOREYour best summer ever might just be a few game-changing products away. These are our favorite beauty products for summer year after year...
The Wellness Wanderer: Our Healthy Studio City Neighborhood Guide
READ MOREThink you know LA? Studio City in an oft overlooked neighborhood that's now full of wellness experiences. Plan a day of mind-body bliss with our guide
The Four Agreements: Inside Sahara Rose's Conversation With Don Miguel Ruiz
READ MOREDiscover potent wisdom on self-actualization from the best-selling author of The Four Agreements. Listen in on Don Miguel Ruiz recent conversation wit...
5 Ways Your Modern Lifestyle May Be Disrupting Your Body's Natural Rhythm
READ MOREThese common modern behaviors may be doing more damage than you realize. Rediscover the body’s ancient patterns and tap in to more health and happines...
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